SATYA सत्य | SATYAVEDISM

THE PROCLAIMINGS

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PSSV | PRC00142.B | OM! AHIMSA PURIFICATION DIET

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THE PROCLAIMINGS | VOL 02 | PRC00142.B | SATYA सत्य

ओम्
OM! < GITFO >

AHIMSA PURIFICATION DIET | RECOMMENDED SADHANA

• Vegan or Vegetarian Diet
• H2O Water , 100% fruit juices , non-dairy milk
• Multivitamin and natural Supplements
• Additional B12 for Vegan Diet

FASTING :

• Fruits
• H2O Water
• Non-dairy Milk ( almond , rice , soy )
• Break Complete Fasts with fresh or dried Dates & H2O Water

ELIMINATE COMPLETELY :

• Meat : All Animal flesh — ( Vegetarian )
• Meat and all substances produced by or from animals , such as milk , eggs , cheese , yogurt , butter , honey — ( Vegan )

• Junk Foods
• Sugary Desserts , Candies , Sodas
• Salt
• Coffee
• Caffeinated Tea
• Alcohol
• Cigarettes
• Psychiatric medications
• Recreational drugs ( legal & illegal )

REDUCE TO BARE MINIMUM :

• Prescription medications
• Non-prescription medications < OM >

SATYA सत्य

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